Before I get into today’s post, I have to apologize for the lack of blogging lately! It’s been a busy few weeks and now that I’m getting settled in for Fall, I hope to make posts a bit more frequently…I’ll do my best!

Today’s blog is a guest post that I did for Rick Kaselj. Rick is someone who I look up to very much in our industry and I was beyond excited when he asked me to write something for his website. The link is below…enjoy!

6 Ways to Improve Thoracic Mobility